Tactical reads
Inside tactical longevity
Uncover practical techniques, latest news and updates from the Tactical Longevity team.
Tackling Officer Mental Strength: Dr. Jennifer Prohaska on "3 Cops Talk"
Delve into a conversation with Dr. Prohaska and 3 Cops Talk for a podcast that's as enlightening as it is vital.
Empowering First Responders with Dr. Jennifer Prohaska
Dr. Jennifer Prohaska, on The Guns and Yoga Podcast, discusses her mission to support first responders facing daily stress and danger.
Building a Foundation for Strength: Lessons from Undercover Junkie
Read how a memoir about life undercover highlights the need for self-awareness and key skills to thrive in high-pressure environments.
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5 Practices to Increase Self Awareness
Discover five practices that can help you enhance your self-awareness and foster personal growth.