Brent’s story, captured in his powerful memoir Undercover Junkie: Chasing Highs, Confronting Killers, and Unraveling the Chaos, is more than a personal account of struggle and recovery—it’s a wake-up call for anyone navigating high-stress environments. His journey reveals the importance of foundational skills like self-awareness, self-regulation, and staying true to one’s values.
For us at Tactical Longevity, Brent’s story is a reminder of why our work matters. It’s one of the driving forces behind our belief that teaching anti-fragility practices can save lives, careers, and relationships. His experiences reinforce our mission to equip individuals, particularly first responders and high-stress professionals, with the tools they need to thrive, even under immense pressure.
In Undercover Junkie, Brent shares a raw and unfiltered account of how losing sight of his core values led to a downward spiral. His struggles highlight a critical truth: without conscious effort to develop good baseline skills, even the strongest individuals can find themselves overwhelmed.
Self-awareness and self-regulation are important to maintain, and Brent’s story shows what happens when these elements are missing. His challenges didn’t just impact his career—they touched every aspect of his life, from his relationships to his sense of identity. Yet, what makes his journey so powerful is his ability to confront those mistakes and rebuild.
▶️ Watch as Brent shares a powerful story about his time undercover and how he lost his ability to practice self-awareness and self-regulation.
Proactive Preparation
At Tactical Longevity, we believe in proactive preparation—arming individuals with the skills to prevent breakdowns before they happen. Brent’s story is a testament to why this approach is vital. His struggles illustrate how neglecting mental flexibility and emotional regulation can lead to devastating consequences, while his recovery reinforces the power of these skills to transform lives.
When we teach Tactical Longevity, we’re not just offering strategies—we’re empowering people to build a mindset that can withstand the toughest challenges. Brent’s experiences inspire our work, reminding us that these tools have the potential to not only prevent crises but also foster growth, repair relationships, and restore careers.
Get the Book
Learn more about Brent's story, visit his site now to gain access to the first two chapters of Undercover Junkie and pre-order your copy. Visit undercovered.net
Consider A Keynote
Brent and I have had the privilege of sharing our insights through keynote presentations, where he opens up about his personal journey, and I provide the science behind the mental and emotional processes at play during high-pressure moments. Our talks aim to reinforce the importance of proactive preparation and the life-changing power of the skills we teach. For more on speaking engagements, visit my speaking page.
